银耳红枣乌鸡汤:[3]经典美食
1、将乌鸡洗干净后,去除内脏,去头,将乌鸡剁成小块备用。
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/04d7a614f4d0b50364b28e4acc4ec28332bf20f5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/b57fb6db574afa322bfce44354b2dc19cf2c14f5.jpg)
2、准备好花生100g,红枣50g,银耳5-10g,板栗100g。均洗干净后,红枣对半切开,银耳撕成小块,板栗去壳洗干净备用。
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/a1780d1fceecd3d9ad153a7067995943050108f5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/1f03436b04d1492954e8f1a763e5eceeacbc7ef5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/4759c1dae43b3b86db4187e3185653bbf92075f5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/05e24be983aee8d7bf4a2b5b6b781431deb666f5.jpg)
3、在锅里倒入适量的水烧开,将乌鸡倒入锅中,稍微煮一会儿,用勺子去除水面的血水。
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/031231632385e03610f18f5cb8e039723c035af5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/31097f43d7d44831f98b3e13d40f822b75ee51f5.jpg)
4、将鸡块捞出后沥水
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/1d735518512c8cf1dec6ee87c384cde34a2c46f5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/874f6275e5f4fcf5ff6cf27a21d7726b0de2bdf5.jpg)
5、在电炖锅中加入100-1500ml左右的水,倒入乌鸡,花生,红枣,板栗,银耳。
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/64a62a0f64781423a4d8be8aaac2bbd6e0d0b2f5.jpg)
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/6ca9846186254193ed8978b0df1bd10ff326abf5.jpg)
6、我用的是电炖锅,比较方便,只需要点个按钮就可以了,乌鸡就要慢炖才能炖出美味。我设置了营养汤选项,可以炖3个小时。哈哈
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/f367139a310e1799c24b720cc9406afec214a3f5.jpg)
7、看看,还不错吧,这个是2个小时以后的状态,三个小时马上就搞定啦!!!加入少许的盐。
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/c255efc595ee41c1844664e78d88912ca4ca9bf5.jpg)
8、来,大家都来喝一碗滋补养阴佳品银耳红枣乌鸡汤。
![银耳红枣乌鸡汤:[3]经典美食](https://exp-picture.cdn.bcebos.com/91091efc77f7980e62418bc5d4db3620b83a91f5.jpg)
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