怎样做家常版麻辣烫

1、用低脂无淀粉的鸡肉肠代替火锅丸子

https://exp-picture.cdn.bcebos.com/d2987775f2c4ec99bf05adb2c3fe1e425c6b079e.jpg

2、锅里放一小块火锅底料和葱姜蒜炒香

https://exp-picture.cdn.bcebos.com/49bf00425d6b04d1a56f333bb213e8e5edee019e.jpg

3、加水

https://exp-picture.cdn.bcebos.com/9bc92713e8e5ecee5cfa179ccc704618deda7a9e.jpg

4、水开下耐煮的蔬菜，低脂鸡肉肠

https://exp-picture.cdn.bcebos.com/46315818dfdae43bccc0ab92c457935652bb749e.jpg

5、放入生抽盐白糖调味

https://exp-picture.cdn.bcebos.com/92174dbbf82064fb684d98928e6104a354e96f9e.jpg

6、倒入泡软的红薯粉

https://exp-picture.cdn.bcebos.com/974a2f21056104a357ae2a1d63d7592ae2ef6b9e.jpg

7、加入蒜苗青菜

https://exp-picture.cdn.bcebos.com/54a89daee8d7592ae5a849cb9f31dfb6336c679e.jpg

8、煮熟所有的青菜

https://exp-picture.cdn.bcebos.com/586bfdefe0781431d6f19bdfdc6699cf0353629e.jpg

9、关火后加入蒜末 芝麻油 陈醋

https://exp-picture.cdn.bcebos.com/332d496699cf025321248a366b36e29146e85f9e.jpg

10、健康低卡的麻辣烫就完成了

https://exp-picture.cdn.bcebos.com/e177fc9147e833e02d3594b030ea3e863148599e.jpg