蒜子鲶鱼的做法

1、准备食材：鲶鱼诋危族枧；佐料：蒜子、白醋、面粉、豆瓣酱、泡椒、泡姜、姜、葱、酱油、醋、淀粉、花椒面、白糖、鸡精。

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2、泡姜切成姜丝；泡椒斜刀切成1厘米长左右的段.

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3、葱洗净后切成2.5厘米长左右的段；蒜去皮后切成片；姜取少许，去皮，切成姜米。

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4、买回来的鲶鱼清洗干净，切成薄块，放入盆中，加入面粉、白醋和清水，搅拌一下，放置10分钟，去腥。

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5、将去腥后的鲶鱼捞出沥干水分，放入大碗中，加15毫升酱油、10毫升醋，姜米盐拌均，腌10分钟入味，再加入淀粉拌匀，放置30分钟（天热用保鲜膜包住碗放进冰箱保鲜室）。

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6、铁锅放入食用油，开中火，烧热，加入泡姜、泡椒、蒜、豆瓣酱，炒香。

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7、加400毫升水、酱油15毫升、醋10毫升醋、白糖、盐，和匀，煮开。煮开后再小火煮10分钟，完全煮出味。

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8、加入鲶鱼，盖上锅盖，煮5分钟左右，中途用锅铲推动一次，让鲶鱼均匀裹上调料。

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9、5分钟后鲶鱼就煮熟了，关火。撒入葱段、鸡精，用锅铲推匀，全部倒入碗中。美味十足的蒜子鲶鱼就可以享用了。

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