几种豆浆养颜健康喝法

1、养颜芝麻黑豆浆。将10克花生和80克黑豆浸泡后，再与黑芝麻一起打成浆，煮开即可。这款豆浆非常适合女性饮用，具有乌发养发、润肤美颜、滋补肝肾、养血通乳的作用。英文翻译：Beauty black sesame Soybean Milk. Will be 10 grams and 80 grams of peanut beans soaked, and black sesame with beaten pulp, can boil. This Soybean Milk very suitable for women to drink, has the function of black hair, skin beauty, nourishing the liver and kidney, nourishing tongru.

3、红枣枸杞豆浆。将45克黄豆浸泡6—12小时，15克去核红枣洗净、10克枸杞洗净，一并加入豆浆机，再加清水打成浆后煮熟即可。有补虚益气、安神补肾、改善心肌营养之效，适合心血管疾病患者饮用。英文翻译：Red dates wolfberry Soybean Milk. 45 grams of soy soaking for 6 - 12 hours, 15 grams, 10 grams of red dates to the nuclear wash medlar wash, joined together Soybean Milk machine, add water into boiled pulp. A tonic Qi, sedative Bushen, improving myocardial nutrition effect, suitable for drinking in patients with cardiovascular disease.

4、花生豆浆。由黄豆和花生制成，具有补血益气、滋阴润肺的作用，适用于体虚瘦弱、大病初愈之人。英文翻译：Peanut Soybean Milk. Made from soybeans and peanuts, with blood and Qi, nourishing Yin Runfei role, suitable for physically weak and thin, serious illness person.