“组合式蔬菜”可以让你摄入更多的营养-----高考前三十天的58道营养菜

3.山药削皮切成小块后放入加了几滴醋的淡盐水中，这样可以防止变色。

5.先加点盐。炒菜一般在后面加盐，今天这么做是让这两样食材更入味。

7.最后再加入山药翻炒几下就可以了。因为山药本身也是可以生吃的。煮的太久

营养也流失的快。

颜色也好看，每个人看到这道菜都会有眼前一亮的感觉，马上来了食欲。而且口感也非常好。

高考临近，家长主要在按照平时的饮食习惯做菜的同时，适当增加有亮点的小菜。营养，新鲜，卫生，这是最重要的！

YouYou got meThinking it’ll be alrightYouYou told meCome and take a look insideYou believed meIn every single lieBut II failed you this timeAnd it feels like tonightI can’t believe I’m broken insideCan’t you see that there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightTonightI was waitingFor the day you’d come aroundI was chasingAnd nothing was all I foundFrom the moment you came into my lifeYou showed me what’s rightAnd it feels like tonightI can’t believe I’m broken insideCan’t you see that there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightI never felt like this beforeJust when I leave, I’m back for moreNothing else here seems to matterIn these ever-changing daysYou’re the one thing that remainsI could stay like this foreverAnd it feels like tonightI can’t believe I’m broken insideCan’t you see that there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightTonightTonightCause there’s nothing that I wanna doBut try to make it up to youAnd it feels like tonightTonight