如何翻译英语句子中的长难句？

1、例句1 Documentaries like March of the Penguins which provide plenty of information about a certain subject can be interesting

2、例句2 I like smooth music that helps me relax after a long week at work.

3、例句3 Aron Ralston is an American man who is interested in mountain climbing.阿伦是一位对爬山感兴趣的美国人。

4、例句4

Its sad beauty not only paints a picture of abing's own life but also makes people recall their deepest wounds from their own sad or painful experiences

5、翻译要点

Its sad beauty not only paints a picture of abing's own life but also makes people recall their deepest wounds from their own sad or painful experiences